4 large chicken breasts
1 small bunch of watercress
2 tbsp oil

Onion Chutney:
1 big onion Onions Big
2 Green chillies
2 Red Chillies(dry)
1 tbsp mustard seeds
1 small piece of dry tamarind
salt to taste
1 tbsp of brown sugar
1 tbsp olive oil

Onion Chutney:
In a pan heat the olive oil, add urad dal and chillies and stir fry for a minute. Add in onions and salt. Then fry all ingredients until it's all mixed well. Then, let the mixture cool completely. Finally add tamarind, brown sugar & grind it to a fine paste.

Separately, season chicken with salt and pepper and allow to marinate at least an hour.
Heat grilling pan with 2 tbsp of oil and cook the chicken slowly and gently for 10 minutes each for both sides or until browned.
Serve with watercress and onion chutney.